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Feel

It is important to have all body information available (see section SEE). What is equally important, is to know how your body looks and what it feels like.

Bodysex is what helped me connect to myself and my orgasm, healing loads of shame along the way while enhancing pleasure. As a certified facilitator, I am honored to pass on Betty Dodson & Carlin Ross's knowledge and practical tools in the many workshop formats I have created. It would be my honor, to be a part of your journey. If you have any questions or require additional information on anything, please, do not hesitate to contact me on jess@iscarosa.com.

I would so very much love to meet you.

Vulva Castings

There's no one quite like you and, gosh, you are beautiful ...

Seeing beauty in our genitals and working on visibility is an essential step in freeing ourselves from sexual and gender roles, stereotypes, expectation, trauma, and shame. Making the incredibly stunning genital diversity visible, brings us one step closer to freedom.

Vulva Castings

Bodysex Circle

BODYSEX was created by Dr. Betty Dodson in the 1970s. It is a practical guide supporting women to connect to their bodies and orgasm to heal shame, enhance pleasure and encourage selflove. It is a practice for all women – we were born with the most sophisticated sex organ that will give us orgasms until the day we no longer walk this earth. It is never too late to start.

Bodysex Circle

Bodysex Online Circle

If you want to experience Bodysex, but would prefer to do so from the privacy of your own home instead of coming to a circle, then this format is for you.

You choose whether you would like to be an active participant or join as a silent listener instead. Both is possible.

It is, however, required that you are open to working with me 1:1 in the two sessions outlined.

Bodysex Online Circle

Erotic recess

Would you like to experience pleasure in an online circle of sisterhood and connection? Then this is for you. Come join us at our weekly erotic recess, where we share, listen, and enjoy ourselves. Be ready for an afterglow that will cut all ties and break all chains ...

Erotic recess

Individual session

If you would rather work with me individually, that is also a possibility. There is the option of booking a session online or in my studio in either Schnepfau, Austria, or in Cape Town, South Africa – depending on where I am – and I am also happy to meet you online. Let's take this jump together.

Individual session

1:1 Virtual Bodysex

When the pandemic hit in 2020, Betty’s partner, Carlin Ross, took the work online by creating Virtual Bodysex. This one-on-one format offers several advantages, the biggest one being that you can do the sessions from the comfort of your own home.

Jessica Adams

Pelvic Floor Muscle Training

You know of the importance of your PC-muscle but don't know how to train it? I can help you.

Pelvic Floor Muscle Training