Isca.Rosa – Counselling for Adults
Sex & Pleasure Counselling
Rediscover the connection to your body and the joy that comes from feeling fully alive in it – pleasure counselling supports you in exploring desire, releasing shame, and cultivating a relationship with your body that feels grounded, empowered, and deeply pleasurable.
Counselling sessions are 50 minutes long.
Book counselling session.
Pre-marital Counselling
Being engaged is a magical time and there is not better time to look at some ground elements that will ensure you and your partner have a strong foundation to stand on through the years to come.
In pre-marital counselling sessions we focus on strengthening the existing bond, discuss shared values and how to navigate conflicts effectively – because, let's face it, you are going to argue, so you might as well learn to do it right ;) Jokes aside, communication is the main focus in these sessions and we will also cover how to talk about intimacy and needs in a respectful, effective, and loving way.
Intake sessions are 75 minutes long, follow-up counselling sessions are 50 minutes long. You can either book those as single sessions or as a package of four sessions at a reduced rate.
Book intake session.
Book single session.
Book package of 4 sessions.
Relationship/Marriage Counselling
Strengthen your relationship through counseling focused on improving communication, expressing needs, and resolving conflicts effectively. While intimacy becomes a supportive element over time, the primary focus is on learning to communicate, finding peace, and building a deep, trusting connection with your partner.
Intake sessions are 75 minutes long, follow-up sessions are 50 minutes long and can either be booked as a couple, or as individual sessions. Special package deals apply. Please get in touch, should you be interested in those.
Book intake session.
Book follow-up couple's session.
Introductory Workshops & Talks
Low-cost, beginner-friendly workshops that introduce concepts of mindfulness, self-care, and body positivity. A gentle entry point for personal growth.
Find out more about upcoming workshops and talks.
Vulva Castings
Celebrate the uniqueness of your body through artistic vulva castings. This empowering experience honours diversity and encourages body positivity through art.
If you are interested in having your vulva cast, please reach out via email.
Self-Guided Journals
Downloadable journals that guide you through self-exploration and reflection on body image, sexuality, and personal growth. Perfect for private, introspective work.
View available journals here.
Online Courses
Convenient, self-paced courses on topics like sexual wellness, body positivity, and self-care. Ideal for deepening your knowledge in a private, comfortable setting.