Isca.Rosa – Counselling for Adults
Sex & Pleasure Counselling
Rediscover the connection to your body and the joy that comes from feeling fully alive in it – pleasure counselling supports you in exploring desire, releasing shame, and cultivating a relationship with your body that feels grounded, empowered, and deeply pleasurable.
Counselling sessions are 50 minutes long (R1.300).
Book counselling session.
Pre-marital Counselling
Being engaged is a magical time and there is not better time to look at some ground elements that will ensure you and your partner have a strong foundation to stand on through the years to come.
In pre-marital counselling sessions we focus on strengthening the existing bond, discuss shared values and how to navigate conflicts effectively – because, let's face it, you are going to argue, so you might as well learn to do it right ;) Jokes aside, communication is the main focus in these sessions and we will also cover how to talk about intimacy and needs in a respectful, effective, and loving way.
Intake sessions are 75 minutes long (R1.750), follow-up counselling sessions are 50 minutes long. You can either book those as single sessions (R1.500) or as a package of four sessions (R5.500).
Book intake session.
Book single session.
Book package of 4 sessions.
Relationship/Marriage Counselling
Strengthen your relationship through counseling focused on improving communication, expressing needs, and resolving conflicts effectively. While intimacy becomes a supportive element over time, the primary focus is on learning to communicate, finding peace, and building a deep, trusting connection with your partner.
Intake sessions are 75 minutes long (R1.750), follow-up sessions are 50 minutes long and can either be booked as a couple (R.1500), or as individual sessions (R1.300). Special package deals apply. Please get in touch, should you be interested in those.
Book intake session.
Book follow-up couple's session.
Introductory Workshops & Talks
Low-cost, beginner-friendly workshops that introduce concepts of mindfulness, self-care, and body positivity. A gentle entry point for personal growth.
Find out more about upcoming workshops and talks.
Self-Guided Journals
Downloadable journals that guide you through self-exploration and reflection on body image, sexuality, and personal growth. Perfect for private, introspective work.
View available journals here.
Online Courses
Convenient, self-paced courses on topics like sexual wellness, body positivity, and self-care. Ideal for deepening your knowledge in a private, comfortable setting.